Have you ever wished you could find that magic bullet that would help you improve your health right away or lose weight quickly? Or maybe you wish there was a solution for reaching your financial goals immediately or making...
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I really found this to be true for myself when I was trying to lose weight and get healthy – that sometimes the emotional issues that are at the root of our weight, or our perception of our weight,...
Spring is the time for new beginnings, so this is a good time to start a new tradition at Spirit of the Bear. Beginning today, I’m going to have a featured herb of the month each month. So spring...