Hemp oil, CBD oil, and cannabis are some of the buzz words we’re hearing in conversations about our health these days. People are talking about the benefits of these products—not just for them but also their dogs. These benefits include everything from better sleep and less pain to a more positive mood, increased calm, and less […]
In spite of your busy holiday schedule, you’re here taking a break reading about holiday self care tips. So kudos to you for that! You’re already doing a great job at self care! There’s so many experiences we want to enjoy this time of year. Traditions, special holiday dinners and treats, parties, events, gifts, activities. […]
Have you missed work frequently due to the flu or a cold? If so, it could be that stress is the culprit and not that coworker who won’t stay home when he’s sick. You may think that these illnesses are simply the result of coming in contact with bacteria or viruses, but actually, that might […]