Spirit of the Bear Services and Rates

Wellness Programs:

Available both in office and long distance.  Please see my Wellness Programs page for more information on these.

  • Beginning 90 Day Wellness Program – includes a comprehensive holistic assessment, a custom 90 Day Wellness Program that you and I’ll design together, a series of educational lessons on holistic healthy living, and all the additional coaching and prioritized support you need from me to be successful.  Herbal and nutritional supplements not included in price.   $499
  • Follow Up 90 Day Wellness Program – includes a follow up comprehensive holistic assessment and another custom 90 Day Wellness Program that we design together as well as all the prioritized support that you need.  Cost of products isn’t included.   $99


Reflexology is only available in office.  I haven’t been able to figure out a way to do that long distance yet…ha ha!

  • First Session (15 minute intake plus 1 hour reflexology) – $60
  • Follow-Up Sessions (one hour reflexology) – $60
  • Packages – 3 one hour sessions for $169
  • Children’s Reflexology (for ages 15 and under, 30 minute session) – $25

Please Note:  My sweet dog Molly hangs out with me during appointments.

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You’ll also be able to download a free copy of my e-book, “How to Lose Weight without Even Thinking about It!” When we focus on the entire picture of our health and well-being, we often experience many other serendipitous side effects such as losing weight without even trying.  I share with you in my book how that worked for me and how it can for you, too.

While we carry Standard Process products, neither Tracey Kamm nor any third party associated with, related to, or linked to Spirit of the Bear’s business or website is in any way affiliated with Standard Process Inc.® Standard Process expressly disclaims any responsibility for, and makes no representations or warranties regarding, any statement, information, materials, or content found on or included in Tracey Kamm’s marketing materials/website, or any third party marketing materials/websites related to, associated with or linked to Tracey Kamm’s business or website. Standard Process products are dietary supplements and not intended to diagnose, treat, cure, or prevent any disease.