Spirit of the Bear Services
Wellness Programs
- 90 Days of working with me. Available long distance, too.
- Comprehensive holistic assessment and evaluation with personalized recommendations for herbs, nutritional supplements, diet, lifestyle.
- 1-on-1 health coaching to help you set goals, focus on what’s important, make changes, and stay motivated.
- Access to my online Holistic Wellness Course to work through at your own pace.
Reflexology
- Reflexology is a natural, relaxing therapy done on the feet and hands. It’s pain-free, non-invasive, and feels wonderful.
- By working the reflexes to all areas of the body with specific reflexology techniques, it can help the body heal itself, bringing stress relief and improved health, circulation, and balance.
- Rejuvenating – a treat for sore, tired, overworked hands and feet.
- A one hour session is $60.
