Services

Spirit of the Bear Services

Wellness Programs

  • 90 Days of working together.  We can work remotely and long distance, too.
  • Holistic assessment with personalized recommendations for herbs, nutritional supplements, diet, lifestyle.
  • 1-on-1 health coaching to help you set goals, focus on what’s important to you, and stay motivated.
  • Online Holistic Wellness Program to work through at home at your convenience.

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Reflexology

  • Reflexology is a natural, relaxing therapy done on the feet and hands.
  • By working the reflexes to all areas of the body with specific reflexology techniques, it helps the body build health bringing stress relief, improved sense of well-being, better circulation, and balance.
  • Rejuvenating – a treat for tired, overworked hands and feet.
  • A one hour session is $60.
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