Self Compassion

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The Empowering Gift of Self Love

 “Love is the great miracle cure.  Loving ourselves works miracles in our lives.”  – Louise Hay Research has shown for years that extending love, acceptance, and compassion towards ourselves can bring amazing improvements in health and well-being. Should that really surprise us?  Plants, animals, children, adults…every living thing thrives on kindness and acceptance received from […]

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