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Rose hips – October’s Herb of the Month

On my list of herbs that I would never want to run out of, Rose hips is one of the top ones!  Rarely do I let a day pass without having at least one cup of Rose hips tea.  It’s one of my favorite bedtime teas, especially.  Just the amazing health benefits they offer is […]

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Empower Your Immunity – Reduce Stress

Have you missed work frequently due to the flu or a cold?  If so, it could be that stress is the culprit and not that coworker who won’t stay home when he’s sick. You may think that these illnesses are simply the result of coming in contact with bacteria or viruses, but actually, that might […]

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