What is Reflexology and how can it help you?
Reflexology is a natural therapy done to bring stress relief, improved circulation, balance, and many more benefits to the entire body by applying specific reflexology pressure techniques to the hands and feet because the entire body – every organ, gland, bone, muscle, etc. – has reflexes on the hands and feet. You’re sending a message from the hands and feet, to the body, telling those parts of the body to relax.
Why National Board Certification with the American Reflexology Certification Board Matters?
What to Expect during a Reflexology Session?
Reflexology is relaxing and feels great! Just sit back in my reclining reflexology chair with your feet up and enjoy. I have a very relaxing ambiance in my office so you can just tune out stress and unwind. I work on hands and feet during the hour long session. I begin by putting hot stones between your toes and wrapping your feet with a warm towel. While your feet stay warm and comfortable, I work on each hand, then the feet, always keeping hot stones and warm towels on the foot that is not being worked on. If you like, I also offer, at no extra charge, aromatherapy selected for your needs. My service dog Molly usually sleeps under the reflexology chair during a session. Most people feel that her presence there is very therapeutic.
How to Prepare for a Reflexology Session?
Plan on your first session being an hour and a half, one half hour to fill out the paperwork and history and go over it with me, and then one hour for the session. Please be well hydrated. Wear clothes that are loose at the wrists and ankles.
Cost of a Reflexology Session
The first session of Reflexology which includes going over your personal health history intake with you and an hour of reflexology costs $70. All other one hour sessions are $60. Please see my “Services and Rates” page to learn about my Ultimate Wellness Package which combines reflexology and holistic health consultations at a significantly reduced rate for maximum wellness benefits.
Please Note: I have a service dog who has to be with me during reflexology sessions and consultations.
Reflexology – First Session
Select this option if this is your first time to schedule a reflexology session with me. This is a 75 minute appointment – 15 minutes to review intake and a 60 minute session. (This is not a nutritional/herbal consultation appointment.)
Please select this option if you have previously received a reflexology session from me. (This is not a nutritional/herbal consultation.)
FREE 30 Minute Exploratory Session
Select this option if you would like to talk to me about how reflexology or an herbal/nutritional consultation can help you. There is no charge and no obligation.
New Client Initial Consultation
Select this option if this is your first nutritional/herbal consultation, in person or long distance. This is a 90 minute holistic intake and assessment.
Established Client Consultation
Select this option if you have previously had a consultation with me, in person or long distance. This is a one hour appointment.
Quick Care Consultation
This is a 30 minute appointment for new or established clients who need a brief consultation for support for minor or acute issues, in person or long distance.
Fees - Hours - Policies
Gift Certificates are available.
Monday 9-6 Tuesday 10-5:30 Wednesday 1-8
Thursday 11:30-5:30 Friday 10-6
- Lynn A.
Tracey is fantastic. I would recommend the reflexology experience to everyone. Relaxing environment, very professional. Molly is an added benefit that comes with a great experience.
- Joyce B.
What an amazing experience! Tracey is an extraordinary person-love what she does with her soothing hands. My feet and hands now feel really good again! I had 3 sessions and will go for more. She really does make for ‘HAPPY FEET’!
- Laurel K.
Tracey truly cares for her clients. She loves her job and always goes the extra mile. I love her reflexology techniques. Very relaxing indeed.
- Liam Y.
The experience from beginning to end was beyond amazing! I felt my energy flowing again like someone opened the flood gates. Extremely accommodating. If you haven’t taken advantage of the service provided by this business you need to! Tons of energy, happiness, focus, and relaxation felt after just one session. Imagine what you could get out of multiple sessions. I am so happy I went and I encourage anyone to do the same.
- Jamie E.
Loved it. Tracey is amazing at what she does. The reflexology feels amazing. I would recommend it to anyone who wants to try it. Tracey not only knows what she is doing but she’s super nice and easy to talk to.