Consultations and Wellness Programs

How Can a Consultation and Wellness Program Help You?

Do you have a cupboard full of all the products you’ve bought for your health but haven’t gotten the results you hoped for?  I had two or three cupboards full of herbs and vitamins back when I was trying to get well!  It can be a real frustration and cost so much money to try to figure out just exactly what to take to feel great and be at the top of your game.

I went through the same experiences when I was trying to recover from lupus and other auto-immune diseases.  I tried lots of different types of highly-acclaimed, one-size-fits-all diets and regimens and spent so much money on herbs and supplements, even at the recommendation of various natural health professionals.  But I wasn’t able to completely regain my health, and sometimes my health even regressed.  That’s why I decided to become a holistic health expert.  And because of what I learned, I was able to make a full recovery.

And now I help others who like me want to become healthy, strong, and energetic again!  Your physiology is different from everyone else’s, so your specific needs are going to be unique.  This is where I can really help you as a holistic wellness professional.   I take the mystery out of trying to figure out what areas of your body are needing support with a thorough holistic assessment.  And then I simplify what you can do to effectively activate your body’s recuperative potential with herbs, nutritional supplements, diet recommendations, and lifestyle changes and work with you to design a custom, tailor-made six or twelve week wellness program that’s perfect for you.

What To Expect During a Holistic Wellness Consultation?

If you haven’t felt like you’ve been heard before, I want you to know that you can expect to really be listened to with me.  One of the most difficult things for me when I was going through my serious illnesses, was feeling like no one listened.  You deserve to feel like you’re valuable and that all your thoughts and feelings and experiences are heard and understood.

Also, I trust that you understand your body better than anyone else!  You know all the events and stresses and emotions that have played a role in what you’re experiencing today.  And every detail matters because it’s all contributed to the overall “holistic” picture of what you have going on.   But I also take the time to listen because I care.  I empathize with what you’re going through, and I want to really connect with you and build an amazing relationship as we work together.  That’s equally as important to me as understanding all the facts about your health.

And then I work together with you to design the plan that’s the best fit for you.  I’m very intentional about not having a one-size-fits-all protocol or program.  Your needs and goals and the pace you want to set are all unique, and I always honor that.   This is a collaborative effort.  There are so many ways we can help you achieve your goals, and there’s no right or wrong way to do it.  So we’ll find that sweet spot where what you are able to do and the various recommendations and suggestions I can offer intersect into the perfect custom plan for you!

FREE 15 Minute Phone Call

Learn more about my cleanse programs, Jump Start Program, and Total Support Program.  No charge and no obligation.


Jump Start Program

Six week wellness program with comprehensive holistic assessment and fantastic support.  Cost of herbal and nutritional products isn’t included.


Total Support Program

Twelve week wellness program which includes a comprehensive holistic assessment, additional in-depth work with me and prioritized, amazing support.  Cost of products isn’t included.


Follow Up 30 Day Wellness Program

This program is for graduates who’ve completed either the Jump Start or Total Wellness Programs.  Cost of products isn’t included.


10 Day Healthy Inflammation Response Cleanse

Includes Products and Support


10 Day Blood Sugar Support Cleanse

Includes Products and Support


21 Day Purification Program Cleanse

Includes Products, Book, and Support


Reflexology – First Session

This is a 75 minute appointment – 15 minutes to review intake and a 60 minute session.



One hour reflexology session.


Consultations and Wellness Programs

Need more information or have questions about where to start?  I’d love to visit with you about that.  Schedule a free, no-obligation phone call, and we can talk about your unique needs, and about what would be the best way for you to start.

You can do this by clicking on the “Schedule an Appointment” button on this page which will take you to my online scheduler.  Select the “Consultations” category and then you can select to schedule a free phone call.  I’m looking forward to hearing from you and getting to know you.

How to Lose Weight without Even Thinking about It!

You can also get a free downloadable copy of my e-book, “How to Lose Weight without Even Thinking about It” by signing up to join my newsletter list below.  In my book, I share more about how I overcame auto-immune diseases and lost 90 pounds without dieting or even trying to lose weight and how you can, too.


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